Need to burn stomach fat, lose inches around your waist, flatten your stomach, and carve out an hourglass waist and figure? The 6 waist slimming exercises do all that and more. Be sure to follow the hourglass waist tips if you want your results even faster!
What do you do to make a muscle bigger? You train it all the time. Why are oblique exercises the worst way to get a small waist? Because they increase muscle mass right in the waist area so if your goal is a smaller waist you MUST focus on exercises that target your deep abdominals (the transversus abdominis also known as your body's natural corset muscles) vs. oblique exercises.
The stronger your TVA the smaller your waist. All the waist slimming exercises in the video do that plus burn stomach fat too.
Want results even faster? Follow these simple guidelines:
Detailed descriptions and modifications of all the best waist slimming exercises can be found in Corset Core Hourglass Waist Plan and YBFF plan.
Both plans include dozens of exercises combined into fun and effective circuits that you can customize to your unique body type so you can get your best body ever faster.
If you're not sure how often to do what types of workouts or how often you should be doing cardio or booty workouts or full body workouts then these easy to follow plans will show you all that and so much more. Click the links to learn more.