waist slimming bigger booty exercises and contest
To win a copy of LOVE YOUR BOOTY plan (the ebook plus access to all the workout videos) post your favorite booty exercise and why you love it or share your underlying motivation for wanting a better booty/body or you can post your biggest booty workout issue/obstacle. Your answer doesn't have to be long but be sure to include your name (youtube or subscriber name) so I can enter it into random.org.
I personally don't have a favorite booty exercise but I am definitely a big lunge fanatic. I love ALL the different lunges (especially gliding or lateral ones) because they really boost the booty but also because they help my lower body endurance so I don't get tired when we go on 8-10 mile hikes up mountains on our adventure hiking trips.
The video here is the first in a series of love your booty videos that I'm filming for this contest and for Valentine's day and includes some of the best gliding lunges for a bigger rounder booty and slim waist. If you have any questions that you want me to cover in this series which ends on Feb. 14, 2014 feel free to post those in the comments section too.
Contest Rules: You must follow me either on youtube or be subscribed to ybff newsletter to enter this contest. Since this contest does not require mailing anything any female over 18 from any country can enter to win. Contest ends on Valentine's day 2014 at noon Arizona time (yes we have our own time zone because we're awesome like that). Winner will be posted here on the blog Valentine's day evening or the following morning. *See disclaimer/privacy page for more contest rules.