Even the beast wanted to be beautiful again and he had to change his beastly attitude to accomplish it.
What is a more realistic approach for getting your best female figure? 1. No pain no gain hardcore extreme train like a beast daily workout routine for 20 min. or less plus 100% diet compliance meaning you eat a clean diet with no cheats EVER
OR 2. A balanced workout routine that includes hard moderate and restorative workouts plus 80% diet compliance and 20% sensible cheats meaning you get to enjoy small portions of cheat foods like pizza, chocolate, alcohol, etc. each week.
I think we all know the truth about what approach works best for a majority of women who aren't looking to get ripped for bodybuilding competitions but somehow the train like a manly beast to look like a beauty mentality seems to be the norm these days.
That doesn't mean you have to conform to it. In fact the less you follow those crazy fitness fads and the more you do what is right for your female body the more beautiful you and your body will get!
So instead of the whole train like a beastly dude b.s. you hear everywhere how about a more intelligent approach to getting your best female figure. It starts with beautiful movement patterns and a smarter attitude about how to get results.
If you're tired of the manly beat down type workout that isn't getting you anywhere (I was too so I know how you feel) just get started with my workout video below. It's the perfect example of a balanced workout that focuses on smarter exercises and beautiful movement patterns that get visible results fast.