loose skin and goal weight tips
First of all, my thanks for having such effective and affordable workout plans for us gals! I gave up on fitness time and again due to odd injuries - and you address all of them: dysfunctional glutes, abs and even shoulder mobility. You are awesome!
In the last year and a bit I have lost 50 pounds. (The last 20lbs came off with the bodycon plan.) I am 5ft 3.5 inches (that 1/2 inch counts!:) and 145 pounds. I would like to drop another 10 pounds or so but I am hesitating because when the last 10 pounds came off I noticed loose skin on my breasts and a tiny bit on my stomach. I'm nervous that more weight loss will equal more loose skin, but my body definitely wants to drop more weight (I am loosy goosey on my goal weight - waiting to see where my body feels best). If it helps - I am a ruler...with boobs - tee hee :). (My boobs have shrunk from a DD to a C).
Any advice for tightening up skin in these areas?