is negative body image preventing you from getting your best female figure

by monica

"You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance, your integrity, your beautiful human grace." Yogi Bhajan

How you see yourself and what you think of yourself impacts every single choice you make. So how would you act and what choices would you make daily for your health your body your emotional well being if you actually saw your real natural beauty?


Imagine what you could accomplish if you did not see yourself like all the women in the Dove ad see themselves.



If there is one thing that I try really hard to teach my clients is to be more positive about what they think about their abilities, their bodies, and their potential.

I've written about this quite a bit in the past. Here's a few of my previous blog posts about positive thinking and how it impacts your body makeover results:

Act as if to get your best body ever.

It's the mind that really creates the body

Stop focusing on your flaws and evolve from your negative body image


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