how to kill body dissatisfaction demons to get sexy and happy
How to kill your body dissatisfaction demons in 3 simple steps to be free sexy and happy...
When was the last time you felt great about your body; like really happy? So happy you went about your life freely accomplishing great things without feeling like you needed to:
"fix body part A or trouble zone B"
"change the shape of your butt, thighs, boobs, abs, arms, waist, etc."
"lose weight... fat... inches... sizes...bulk"
If you just answered never or impossible or GET SERIOUS? then you're exactly where you need to be to make huge changes that will free you of those body dissatisfaction demons...
You know those demons that continually haunt you and sabotage your energy, motivation, self esteem and chances of ever getting a body that makes you happy?
See you can kill those body dissatisfaction demons (BDD) in 3 simple steps:
1. DECIDE what kind of body you WANT to have once and for all. Do you want to be thin, toned, curvy, voluptuous, athletic, flexible, graceful, strong, ripped, muscular, a force to be reckoned with? The minute you decide exactly what you want for yourself all the noise about how to train will melt away and your mind will get busy finding exactly the right kinds of fitness plans for your BODY GOAL.
2. START NOW with what a plan that's going to get you #1. There is never a right time to start and often the best time to start is when you're feeling your worst because the minute you take action towards that very specific body goal from step #1 is the minute your mind erases self doubt and works it's brainy MAGIC to help you reach your goal.
3. Abandon all other options and COMMIT to this end result. Once you decide on a goal body and a body plan it's time to let go of all those other quick fixes, promises, and body voodoo that you formerly believed in.
Even if those things helped you to some extent it's TIME TO MOVE FORWARD so don't hang on to old solutions and commit to the goal and plan your mind has wrapped itself around. The less you distract or resist the better result you will get. Remember fitness is like life. It constantly evolves and you need to be willing to EVOLVE with it or you risk remaining the same...
Now if being 100% HAPPY WITH YOUR BODY has eluded you for years or worst all your entire life and you don't BELIEVE it's possible then the 3 SIMPLE steps above are even more important than they seem.
Seriously what do you have to lose by trying these 3 little steps other than all that heavy body dissatisfaction baggage you've been carrying around for years?
Aren't you ready to lose your self-doubt, insecurities and fears that are holding you back from doing great things in your life. It all starts with killing the body dissatisfaction demons in 3 SIMPLE steps.
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Everything you need physically and mentally to beat those demons and get sexy and happy is in those plans. Start now and you'll find out how amazing you truly are...
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