get hourglass body type with exercise
.8 or .7 waist to hip ratio does not guarantee an hourglass figure
Hello, I'm not sure what exercises I would need to do to get a waist to hip ratio of 0.8 for my body type. I currently measure in at bust 33 inch waist 26 inch and hips 36 inch. I would really appreciate some kind of insight on what type of exercises I should be doing. Thank you.