Your Best Female Figure blog features all the latest fat burning exercises, toning exercises, fat burning foods and body makeover tips to help you get your best body ever fast. This blog also features fitness apparel and shapewear reviews, body type clothing adventures, hiking, yoga, burlesque fitness and so much more!
Thanks so much for visiting. If you want to learn more about Your Best Female Figure plan be sure to click the link to read all about the most overlooked but powerful workout secret that gets you the body you want.
YBFF success group is where you can ask questions, seek inspiration or post your progress, results, success and motivation strategies. Customer password required
Instagram live is where I post all kinds of quick exercise diet and results getting tips. Some days I share personal stuff too. Get over there if you need help or just feel like hanging out with me. Lives usually stay up for 24 hr.
How many workouts do you get with the big package that includes all 4 plans? Are some of the wokrouts in some plans same as in other plans? Is there
Most visitors who get one plan or one package end up wanting them all and by most I mean 99% of ladies love these workouts and want all in so if you're already loving the free workout videos be sure to take advantage of this offer. It rarely comes around at this price. Get started at link
Just finished up 4 weeks of this plan and forgot how fun and amazing it is for fatloss and waist cinching. This plan is now the most popular with visitors bcz of value you get so if you get it on sale you're getting an extra great deal. Expires end of my Bday May 3rd. Get started at link
If you're advanced and have been thru all the other plans and looking to take your fitness to the next level then Your Sexiest Female Figure plan is for you and it's 15% OFF thru end of my 48th Bday May 3 2018. Get started at link
It's that time of year again! Another birthday another year of YBFF fun workout progress plus my burlesque anniversary, mother's day and this year in
Not one but two killer leg workout routines for sexy legs. All the best leg exercises in two similar circuits using very different equipment. If you're crazy enough you could even do these circuits as...
Quick dynamic sexy back workout to slim your back and sculpt a round curvy booty fast.
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4 of the best butt exercises for a curvy sexy booty with killer side butt. Wait what the heck is side butt have to do with
This sexy assets circuit kicks your butt and carves out sexy booty curves in under 15 min...
7 simple tips to get your sexiest female figure faster and forever! The 7 tricks and workouts you can see results form this week
You know that moment when you start looking for a dress or outfit to highlight your fit body results? The only thing better than that is the moment you
I tried to lose my stomach fat and I lost 3 inches the bad news is that I also lost 2 inches around my but and 2 inches around my hips. I only want to
Summer is right around the corner and if you've made some great progress with this year's workout plan then now is the time to push it to the next level
I recently filmed a live sexy stretch session on my private feed for small group of artists. When I posted a pic of it after on my performer feed I got
The hardass workout you need for tight toned assets a slim waist super fit body. SUBSCRIBER CONTENT
Missed out on week 1 of BADA$$ core workout booty challenge? It's not too late to join us and get in on 21 days of workouts motivation tips prizes and more. 25% OFF offer expires at 9:30 PM tonight. Click link for details...
Best ways to do the hip thrust exercise at home for killer assets and strong sexy booty. SUBSCRIBER ONLY CONTENT
It's been a long time since I wrote a more inspired post about motivation and because spring is almost here, which is when serious body transformation
Are you overlooking the 7 sexy body secrets for effortless bodyfat maintenance and your fittest sexiest body for life? So intuitive and so.....
So excited spring break is just around the corner! We are moving on from sexy winter workouts to nice weather body routines and the BADA$$ core booty
Curvlicious body workout includes some of the best butt lifting, thigh firming, waist cinching, flat abs moves. It also improves total body strength, core and glute activation, endurance, metabolism and SUBSCRIBER CONTENT
If you follow on instagram or are a member of YBFF fb group then you probably saw my love your body underwear yoga from a few days ago. A quick and much
Happy Valentines Day! Got a Love Your Body Giveaway happening today. Two super easy ways to enter to win a YBFF plan with coaching. Details at link or instagram or in your inbox :)
The high heels hottie workout improves your entire body and is not an actual high heels workout so no heels required ever!
3 simple cheat meal tips that prevent fat gain. Knowing when, how, and why to cheat is the real cheat solution
Just started heart booty workout challenge with a small group of motivated ladies and to help remove all obstacles I went live with gliding disc diy tips
This lazy butt workout takes 4 min. is done laying on the floor and is great building strong toned sexy booty
So excited Jan. is almost over so we can focus less on fat burning workouts and more on BOOTY WORKOUTS! which are my favorite to do and film and share.
Due to fb decision to stop showing people posts from pages and show them mainly posts from friends family or very high traffic feeds, I decided to unpublish ybff page forever BUT we got a fb group and it's filling up fast with tons of motivated ladies and kickass workouts. Hit the link and ask to join. Week 2 of free 21 day challenge starts today for those serious about getting results!
7 quick easy healthy detox meals that boost metabolism, energy, fat burning and get you that fit healthy sexy body!
12 days of fitness until the new year! Say no to holiday weight gain with this simple workouts plan and start the year off with a revved up metabolism for your best female figure. Subscriber Content
YSFF plan is 20% OFF and includes a kickass upgrade in Jan. sent directly to your email. Details and discount code are on fb at this link. Offer expires so be sure to take advantage before price goes back up then increases in Jan.
Happy Holidays! The YBFF holiday fitness gift guide for 2017 is here and this year it's all about effective and indulgent gift giving with a catch. You're
Feeling uninspired to cook and eat healthy meals. It's too time consuming, too much work, too expensive, too overwhelming, just too much drama all around?
To get your sexiest body you need the best workouts but most importantly the right body workout routine! This quick guide with workout examples shows you how to...
Happy Holiday Season 2017! This year's holiday fitness gifts guide list is short but the YBFF Black Friday sale is HUGE! Take advantage while it lasts
Best secret tips to sculpt a curvy body shape. 5 tips to shockingly sexy curves on slim figures! Subscriber & Patreon content
Halloween 2017 came around so fast this year and it's on a Tuesday! This means you'll probably be at all your Halloween parties and events the weekend
15 of the best workout routines and ALL the best moves for your sexiest figure CUSTOMER ONLY CONTENT
When and how to rework your best body workout routine. Quick tips andexercise ideas to help you level up your fitness and body
The butt core metcon workout zones in on your booty and corset muscles but also works legs, upper body, boosts fat burning, endurance, and flexibility SUBSCRIBER ONLY CONTENT
Long low intensity workouts vs short high intensity workout benefits. The difference in hikes that compares to long boring gym sessions vs short metcon
The empowerment and body transformation you get comes from conquering your fitness failure at every
The truth about diet vs exercise is not easy for fitness freaks to accept but these 5 diet truths CAN get you results if you're only 70% of the way...
We all want to exercise to look better as well as be healthy and fit right? Those goals can be reached together but should they be focused on equally?
The giveaways page is where you'll find any current freebies and giveaways at your best female figure. All feedback is confidential and private!